Educate your Mind to feed your body right!

So yes, the movie last night angered me, but I think that it's important for every one to be proactive when it comes to what you are putting into your body to fuel it.  I mean we wouldn't put kerosene in our cars to make them run, right?  Aren't our bodies worth more than our cars?

The movie is a bit shocking, and I have to admit there were parts of it that were very, very difficult to watch and listen to, so for those who may have a bit of a squemish side, there are books that you can read to get even more information.  There is a book that goes along with the movie and addresses the same stuff.  There are also two other books who's authors are featured in the movie.  So all three must be good reading.  I plan on starting the Omnivore's Delima this coming week!  Enjoy!

The Omnivore's Delima by Michael Pollon

http://www.amazon.com/Omnivores-Dilemma-Natural-History-Meals/dp/0143038583/ref=pd_bxgy_b_img_b

Fast Food Nation by Eric Schlosser

http://www.amazon.com/Fast-Food-Nation-Eric-Schlosser/dp/0060838582/ref=sr_1_1?ie=UTF8&s=books&qid=1266774185&sr=1-1

Food, Inc. a Participant Guide:  How Industrial Food is making us Sicker, Fatter, and Poorer - and what YOU can do about it!

http://www.amazon.com/Food-Inc-Participant-Industrial-Poorer/dp/1586486942/ref=sr_1_1?ie=UTF8&s=books&qid=1266774375&sr=1-1